Spinal Stenosis
Symptoms, Causes and Treatments
Relief for nerve compression caused by narrowing of the spinal canal
Spinal stenosis occurs when the spaces within the spine narrow, placing pressure on the spinal cord or nerve roots. This narrowing may develop gradually due to degenerative changes, disc bulging, ligament thickening, or arthritic enlargement of facet joints.
Stenosis can affect the cervical (neck), thoracic (mid-back), and lumbar (low back) regions, producing symptoms that vary depending on the level and structures involved.
At Resolution Spine & Joint, we focus on precise diagnosis and targeted, minimally invasive treatments designed to reduce inflammation, improve nerve function, and restore mobility.
Common Symptoms
Symptoms depend on severity and location but may include:
Neck or low back pain
Radiating arm or leg pain
Numbness or tingling
Weakness
Balance difficulty
Pain or heaviness with walking that improves with sitting or leaning forward
Many patients with lumbar stenosis experience neurogenic claudication, leg pain or fatigue triggered by walking and relieved by flexion or rest.
Stenosis by Spinal Level
Cervical Spinal Stenosis
Narrowing in the cervical spine can compress the spinal cord or exiting nerve roots.
Possible symptoms include:
Neck pain and stiffness
Arm pain, numbness, or weakness
Hand coordination difficulty
Balance problems or gait instability
Signs of cervical myelopathy in more advanced cases
Because the spinal cord is involved at this level, cervical stenosis requires careful monitoring and early evaluation when neurologic symptoms appear.
Thoracic Spinal Stenosis
Thoracic stenosis is less common but can be clinically significant.
Symptoms may include:
Mid-back pain
Band-like chest or abdominal discomfort
Leg weakness or sensory changes
Balance or coordination difficulty
Thoracic stenosis often warrants imaging when symptoms suggest spinal cord involvement.
Lumbar Spinal Stenosis
Lumbar stenosis is the most common form and typically affects walking tolerance and leg function.
Symptoms may include:
Low back pain
Leg pain, numbness, or heaviness with walking
Neurogenic claudication
Weakness or balance issues
Relief when sitting, bending forward, or leaning on support
Patients frequently describe needing to lean on shopping carts or rest frequently when walking longer distances.
Causes and Risk Factors
Stenosis may result from:
Degenerative disc disease
Facet joint arthritis and enlargement
Ligament thickening (ligamentum flavum hypertrophy)
Disc bulging or herniation
Congenital spinal narrowing
Prior surgery or trauma
Often, stenosis reflects cumulative mechanical changes rather than a single event.
Diagnosis
Accurate diagnosis typically includes:
Detailed clinical history and neurologic examination
MRI imaging to assess canal and foraminal narrowing
CT imaging when bony detail is needed
Functional assessment of walking tolerance and neurologic deficits
The clinical picture matters as much as imaging, many patients have radiographic stenosis without symptoms.
Treatment Options at Resolution Spine & Joint
Treatment focuses on reducing inflammation and improving nerve tolerance.
Conservative Management
Physical therapy emphasizing posture and flexion-based strategies
Activity modification
Medication management when appropriate
Interventional Treatments
Epidural steroid injections to reduce nerve inflammation
Selective nerve root blocks for targeted symptom relief
Facet interventions when joint degeneration contributes to narrowing
Minimally invasive stabilization or referral for surgical evaluation when necessary
Interventional treatments often improve walking tolerance and reduce nerve sensitivity, allowing patients to remain active.
When to Seek Urgent Evaluation
Immediate evaluation is recommended if symptoms include:
Progressive weakness
Significant balance impairment
Loss of bowel or bladder control
Rapid neurologic decline
These findings may indicate severe neural compression requiring urgent assessment.
Why Choose Resolution Spine & Joint
Expertise in diagnosing complex nerve compression syndromes
Advanced image-guided interventional procedures
Rapid access to treatment to improve mobility and function
Individualized care plans emphasizing both symptom relief and long-term stability
Collaborative approach when surgical consultation is appropriate
Your clinic’s ability to treat both inflammatory and mechanical contributors to stenosis is a major advantage for patients trying to avoid surgery while maintaining activity.
Frequently Asked Questions
Does spinal stenosis always worsen over time?
Not necessarily. Many patients remain stable or improve with appropriate treatment.
Can exercise help spinal stenosis?
Yes. Flexion-based and stabilization exercises often improve symptoms.
Do injections cure stenosis?
They reduce inflammation and improve symptoms but do not reverse structural narrowing.
When is surgery considered?
Surgery may be discussed when conservative and interventional treatments fail or when neurologic deficits progress.
References
North American Spine Society (NASS)
American Academy of Orthopaedic Surgeons (AAOS)
National Institute of Neurological Disorders and Stroke (NINDS)
Our Approach
At our clinic, patient care is our highest priority. We believe that effective pain management begins with listening, taking the time to understand your story, your goals, and how pain is affecting your daily life.
We focus on building long-term relationships with our patients. Rather than offering one-size-fits-all solutions, we develop individualized treatment plans designed around your specific diagnosis, lifestyle, and comfort level. Our goal is not just to reduce pain, but to restore function, improve quality of life, and help you return to the activities that matter most to you.
Pain management is a collaborative process. We work alongside you, combining advanced interventional treatments, evidence-based medicine, and thoughtful rehabilitation strategies, to create a clear path forward. Together, we aim for meaningful, sustainable improvement, not temporary fixes.
Your care is personal to us, and we are committed to walking that journey with you.